On the JJ Barnes Blog, I check out tips from the experts at BROWN’S CBD to learn about the top five BEST relaxation techniques! Stress Head I am a notorious stress head. I work long hours from home, never have time to myself, never have enough money, and always seem to be behind on every […]
Tag: mental health
On the JJ Barnes Blog, I check out research from sleep expert Andrea Strand from Eachnight Mattresses about the best temperature to sleep in to make sure you don’t get too hot over night. The Best Temperature To Sleep In I have a hard time sleeping well, and a lot of factors will contribute, especially […]
On the JJ Barnes Blog, I check out advice for how to stop when somebody is having a mental health crisis, and the advice for what to do to help them. Mental Health Awareness Mental health is important. I’ve shared before about my struggles with anxiety, and as my daughters and I are going through […]
What Do Dreams Mean?
On the JJ Barnes Blog, I check out research from experts at Bed Kingdom into what some of the most common dreams mean and why. I have a very vivid imagination, and a brain full of far too many thoughts, worries, and ideas. Because of this, I have very vivid dreams and I often remember […]