On the JJ Barnes Blog, I learn about Winter skin care from experts at Fresha so that I can keep looking and feeling my best as the temperature drops.
Tag: health
On the JJ Barnes Blog, to improve both my physical and mental health, I check out top tips to feel healthy in January so I can get the most out of 2024.
On the JJ Barnes Blog, I learn how to get better sleep this Winter to fight off the January blues, and improve both my mental and physical health.
On the JJ Barnes Blog, I share motivation for anybody who quit smoking for new years with the immediate benefits of going smoke free.
Top Tips To Avoid Dust Mites
On the JJ Barnes Blog, I decide to give myself the creeps and learn how to avoid dust mites, what to do if you get them, and what the signs are that you’ve got them already.
On the JJ Barnes Blog, I check out what the “pink tax” is, how it impacts women’s finances, and top tips for how to avoid the pink tax!
On the JJ Barnes Blog, I learn how to take on flu season with the top five foods to boost your immunity.
On the JJ Barnes Blog, I learn what biohacking is, whether it is scientifically backed, and the top ten best biohacks recommended for a healthy start to the new year. I’m determined to start 2024 in as healthy and happy way as possible. I’m eating healthy dinners, snacking less, and exercising more. January last year […]
On the JJ Barnes Blog, I check out 7 healthy habits to incorporate in 2024 as part of my New Years Resolution to get fit and well, both mentally and physically!
On the JJ Barnes Blog, I check out TikTok’s new fitness crazy, cozy cardio is TikTok’s New Fitness Craze, as I look for easy ways to meet my New Years Resolution to get fit!