Remember, a healthy sex life doesn’t have to be a casualty of our busy lives. By incorporating these simple dietary choices, we can all reignite the flame (in a healthy, delicious way) and rediscover the joy of intimacy, no matter how much pressure life throws our way.
If you, like me, spend most of your workday staring at a screen, working on your projects and answering a gazillion emails, then you’ll understand the struggle. But I might have found the answer. The experts at Oakley have sent over a list of simple eye exercises that you can incorporate into your daily routine can provide much-needed relief from these issues and promote overall eye health.
Spring is a worrying time for homeowners, renters and landlords, as the rise in temperature can cause mould to grow and spread in homes. Indeed, online searches for “how to clean mould” have skyrocketed by 233% in April, according to data from Google Trends, leaving many homeowners scrambling for solutions.
Is kimchi good for me beyond the taste buds? Can this spicy staple from Korea truly be a superfood? Intrigued, I decided to delve deeper into the world of kimchi, exploring its nutritional profile and how to best incorporate it into my diet.
I’m on a mission to find the most effective natural ways to deal with PMS. From dietary tweaks to stress-busting techniques, I’ll explore a range of options that can help us both conquer those pre-period blues and create a more positive experience around menstruation.
I embarked on a quest to find worthy contenders – beverages (and maybe even some surprising non-beverages) that could rival the mighty coffee bean. Was it possible to find an alternative that could satisfy my taste buds and keep my productivity flowing?
Let’s face it, dental hygiene can sometimes feel like a confusing web of information. From childhood warnings about sugar to conflicting advice about flossing, it’s easy to fall victim to dental myths. From believing that mouthwash can replace brushing to assuming that sugar is the only cause of cavities, there are a myriad of dental hygiene myths and misconceptions that can see individuals neglecting their oral health. But fear not, because I’m embarking on a myth-busting mission.
Today, I’m diving into the world of celebrity skincare…through food! I’m learning about the surprisingly simple, delicious ingredients A-listers swear by for a healthy, vibrant complexion. Get ready to ditch the complicated routines and embrace the power of food – because beautiful skin can be as easy as your next grocery trip!
To help us prepare for the months ahead, the experts at Fresha sent over their top tips on allergy-proofing your skin during the hayfever season.
I decided to delve deeper into this world of virtual health. Could a VR headset become my secret weapon in the quest for a healthier lifestyle? Join me as we explore the fascinating science behind VR and its potential to revolutionize how we approach health and fitness.
