Jan
04
On the JJ Barnes Blog, I check out 7 healthy habits to incorporate in 2024 as part of my New Years Resolution to get fit and well, both mentally and physically!
Tag: food
On the JJ Barnes Blog, I check out top tips on the best food for healthy skin this Winter to reduce the harsh effects of the cold air.
Nov
16
Best Foods To Help You Sleep
On the JJ Barnes Blog, I check out tips from the experts at Mattress Online for the best foods to help you sleep, and what food to avoid. I regularly write about my struggles with sleep. My brain is too busy, full of stress and anxiety, plans and ideas, and it makes sleep somewhat elusive. […]
On the JJ Barnes Blog, I check out top tips from Marcus Arcabiasco, a money expert at Bank Locations, for how to save money on food bills. Cost Of Living Crisis Raising a hungry, young family means a large part of our household budget goes on food. The cost of living crisis being what it […]
On the JJ Barnes Blog, I check out some online games that teach my children about healthy eating so I can make nutrition accessible and interesting! Teaching Children About Healthy Food I’m always interested in ways to teach my children about healthy eating habits, but it can be tough to get them excited about eating […]
On the JJ Barnes Blog, I check out top tips from nutrition experts for lunch box foods that help children focus so I can give my kids the best education possible. Back To School It’s September, which means it’s back to school. While there’s many things that are advantageous about my children being out of […]
On the JJ Barnes Blog, I learned how pineapple can help with hay fever symptoms, thanks to the experts at Bed Kingdom. Hay fever is an annual menace, and most of us are looking for easy ways to ease the symptoms. When I heard that pineapple is a natural and easy way to tackle hay […]
On the JJ Barnes Blog, I check out advice from the food experts at Bulk about why seasonal foods are healthier and more cost effective. I love everything about food. I love buying it, cooking it, and definitely eating it. Because I love to cook from scratch, and I’m a vegetarian, I love to use […]
On the JJ Barnes Blog, I check out tips from expert Huw Richards about how to grow edible flowers and pants. I’ve never been very green fingered. I mow the lawn so my kids can play out, and I hack back the weeds so they don’t turn into Triffids and storm our house in a […]
On the JJ Barnes Blog, I check out advice from the experts at Bulk for what food to include in your healthy breakfast, and why it will help improve your life! I’m not very good at breakfast. When left to my own devices, I generally start the day with coffee, then have some more coffee, […]
