Living a long and healthy life would mean I get to be there to watch my children, and any future grandchildren, grow up. It would mean I get more time to spend time doing things I enjoy, eat food I like, and visit countries I want to explore. Accepting fate can often intervene and crash a bus into plans for longevity, I wanted to learn about habits I can introduce to my life that will give me the best chance of extending my life and sticking around for as long as possible.
Tag: food
Remember, a healthy sex life doesn’t have to be a casualty of our busy lives. By incorporating these simple dietary choices, we can all reignite the flame (in a healthy, delicious way) and rediscover the joy of intimacy, no matter how much pressure life throws our way.
On the JJ Barnes Blog, I discover the best star sign chocolate for every sign of the zodiac to see if I can find the perfect sweet treat, and wonder if I’m brave enough to try it. Are you getting a bit bored of your go-to chocolate bar, but you’re not sure what new treat […]
Is Kimchi Good For Me?
Is kimchi good for me beyond the taste buds? Can this spicy staple from Korea truly be a superfood? Intrigued, I decided to delve deeper into the world of kimchi, exploring its nutritional profile and how to best incorporate it into my diet.
I embarked on a quest to find worthy contenders – beverages (and maybe even some surprising non-beverages) that could rival the mighty coffee bean. Was it possible to find an alternative that could satisfy my taste buds and keep my productivity flowing?
Today, I’m diving into the world of celebrity skincare…through food! I’m learning about the surprisingly simple, delicious ingredients A-listers swear by for a healthy, vibrant complexion. Get ready to ditch the complicated routines and embrace the power of food – because beautiful skin can be as easy as your next grocery trip!
On The Table Read Magazine, “the best entertainment magazine in the UK”, as a foodie with aspirations to travel the world, I check out research into the top 10 European cities for food lovers.
In my ongoing quest for more rest at night, I check out top tips from experts at Bed Kingdom on the best and worst foods for good sleep.
On the JJ Barnes Blog, to improve both my physical and mental health, I check out top tips to feel healthy in January so I can get the most out of 2024.
On the JJ Barnes Blog, I learn how to take on flu season with the top five foods to boost your immunity.