On the JJ Barnes Blog, I check out research from experts at Bed Kingdom into what some of the most common dreams mean and why. I have a very vivid imagination, and a brain full of far too many thoughts, worries, and ideas. Because of this, I have very vivid dreams and I often remember […]
On the JJ Barnes Blog, I check out some of the most widely believed sleep myths, and evidence from experts that debunks them! I’ve shared many times about my struggles with sleep, and I have an enduring fascination with how my body can both need something desperately, and yet constantly self saboutage against achieving. Because […]
On the JJ Barnes Blog, I check out advice from experts at VPNOverview.com for how I can prevent my children from developing a video game addiction.
On the JJ Barnes Blog, I check out some advice from sleep experts at Bed Kingdom for why I’m struggling to sleep and how I can fight my insomnia.
On the JJ Barnes Blog, I check out research from iceheadshop.co.uk into what foods improve our moods, and foods that can make sure feel worse.
On the JJ Barnes Blog, I check out advice from sleep specialists at Bestmattress-brand for what foods we can eat to sleep better and tackle insomnia.
On the JJ Barnes Blog, I check out top tips for how we can learn to cope with cost of living crisis induced stress, from experts at Simply CBD.
On the JJ Barnes Blog, I check out research that shows having a silly distraction can actually improve your work ethic and mental health.
