On the JJ Barnes Blog, I check out tips from the experts at BROWN’S CBD to learn about the top five BEST relaxation techniques! Stress Head I am a notorious stress head. I work long hours from home, never have time to myself, never have enough money, and always seem to be behind on every […]
On the JJ Barnes Blog, I check out details from sleep experts at BedKingdom about which are the most popular dreams and what they mean. Dreams I have always had really vivid dreams, often weird, sometimes scary, occasionally quite pleasant, and I am pretty sure they’re impacted by what I am worried about or thinking […]
On the JJ Barnes Blog, I check out answers from the experts at Bed Kingdom to Google’s most asked sleep questions. I don’t know how many times I’ve written about, tweeted (X‘d?) about, and generally complained about my problems with sleeping, but suffice to say it’s a regular grumble in my life. I either struggle […]
On the JJ Barnes Blog, I check out tips from experts in Feng Shui for how to improve your sleeping patterns, including getting rid of clutter and avoiding mirrors! Feng Shui Feng Shui is said to encourage harmony between our life and environment by keeping a positive and balanced energy around the house that will […]
On the JJ Barnes Blog, I check out research from sleep expert Andrea Strand from Eachnight Mattresses about the best temperature to sleep in to make sure you don’t get too hot over night. The Best Temperature To Sleep In I have a hard time sleeping well, and a lot of factors will contribute, especially […]
On the JJ Barnes Blog, I check out advice for how to stop when somebody is having a mental health crisis, and the advice for what to do to help them. Mental Health Awareness Mental health is important. I’ve shared before about my struggles with anxiety, and as my daughters and I are going through […]
On the JJ Barnes Blog, I check out research from experts at Bed Kingdom into what some of the most common dreams mean and why. I have a very vivid imagination, and a brain full of far too many thoughts, worries, and ideas. Because of this, I have very vivid dreams and I often remember […]
On the JJ Barnes Blog, I check out some of the most widely believed sleep myths, and evidence from experts that debunks them! I’ve shared many times about my struggles with sleep, and I have an enduring fascination with how my body can both need something desperately, and yet constantly self saboutage against achieving. Because […]
On the JJ Barnes Blog, I check out advice from experts at VPNOverview.com for how I can prevent my children from developing a video game addiction.
On the JJ Barnes Blog, I check out some advice from sleep experts at Bed Kingdom for why I’m struggling to sleep and how I can fight my insomnia.
