On the JJ Barnes Blog, I check out advice for how to stop when somebody is having a mental health crisis, and the advice for what to do to help them. Mental Health Awareness Mental health is important. I’ve shared before about my struggles with anxiety, and as my daughters and I are going through […]
On the JJ Barnes Blog, I check out research from experts at Bed Kingdom into what some of the most common dreams mean and why. I have a very vivid imagination, and a brain full of far too many thoughts, worries, and ideas. Because of this, I have very vivid dreams and I often remember […]
On the JJ Barnes Blog, I check out some of the most widely believed sleep myths, and evidence from experts that debunks them! I’ve shared many times about my struggles with sleep, and I have an enduring fascination with how my body can both need something desperately, and yet constantly self saboutage against achieving. Because […]
On the JJ Barnes Blog, I check out advice from experts at VPNOverview.com for how I can prevent my children from developing a video game addiction.
On the JJ Barnes Blog, I check out some advice from sleep experts at Bed Kingdom for why I’m struggling to sleep and how I can fight my insomnia.
On the JJ Barnes Blog, I check out research from iceheadshop.co.uk into what foods improve our moods, and foods that can make sure feel worse.
On the JJ Barnes Blog, I check out advice from sleep specialists at Bestmattress-brand for what foods we can eat to sleep better and tackle insomnia.
On the JJ Barnes Blog, I check out top tips for how we can learn to cope with cost of living crisis induced stress, from experts at Simply CBD.
On the JJ Barnes Blog, I check out research that shows having a silly distraction can actually improve your work ethic and mental health.
