On the JJ Barnes Blog, I check out the TikTok rosemary oil hair hack that caused a skyrocket in searches by 331% worldwide! I love my hair. It’s long and thick, it grows really quickly, and it hangs in a really nice way. My hair is one of the few things about me that I […]
Category: Health And Beauty
On the JJ Barnes Blog, I check out advice from experts at Live Football Tickets for how to exercise safely during the heatwave, and why it matters! Exercise Safely During The Heatwave It’s super warm this weekend, and I’m forever chasing my children around with suncream and reminding them to wear a hat and drink […]
On the JJ Barnes Blog, I check out research into which are the UK’s most popular celebrity perfumes on my hunt for a new scent. A big life change means finding fresh starts. And a fresh start means change. While change is scary, and I’m not ready for many of serious the changes I’m facing, […]
On the JJ Barnes Blog, I check out tips from experts at Human Tonik for which foods I should to help keep a healthy gut. Data from Google Trends found that searches for “gut health” has increased by 2900% in the UK throughout the course of recent years. Because I don’t know much about how […]
On the JJ Barnes Blog, I check out advice from the experts at Bulk for what food to include in your healthy breakfast, and why it will help improve your life! I’m not very good at breakfast. When left to my own devices, I generally start the day with coffee, then have some more coffee, […]
Debunking Sleep Myths
On the JJ Barnes Blog, I check out some of the most widely believed sleep myths, and evidence from experts that debunks them! I’ve shared many times about my struggles with sleep, and I have an enduring fascination with how my body can both need something desperately, and yet constantly self saboutage against achieving. Because […]
On the JJ Barnes Blog, I check out advice from experts at Satia about the foods and drinks that will stain your smile, and what I can do to try and keep my teeth pearly white!
On the JJ Barnes Blog, I check out advice from the experts at Bulk for what would suit me more, working out in the morning or at night?
On the JJ Barnes Blog, I share my struggles with cutting my legs when shaving, and how I’ve discovered to stop doing it… and yes I know I’m a bad feminist. Cutting My Legs When Shaving I’m so very clumsy. I trip over things, routinely bump into doorframes, and injure myself in increasingly strange and […]
On the JJ Barnes Blog, I check out tips from experts at Bulk for how I can stay fit despite a busy schedule, and easy changes I can make to my life and routine.