On the JJ Barnes Blog, I check out answers from the experts at Bed Kingdom to Google’s most asked sleep questions. I don’t know how many times I’ve written about, tweeted (X‘d?) about, and generally complained about my problems with sleeping, but suffice to say it’s a regular grumble in my life. I either struggle […]
Category: Health And Beauty
On the JJ Barnes Blog, I check out tips from experts at Fresha for how to make your make up last in a heatwave as the UK heads into the summer heat at last! Heatwave All summer holidays, my girls and I have been waiting for the heat. We had a couple of good days, […]
On the JJ Barnes Blog, I check out advice from #hairtok experts at Fresha for which viral TikTok hair trends work and how to do them well. TikTok Hair Trends I have loads of hair, and I’ve pretty much had the same hairstyle since I was a teenager. Sometimes it’s longer, sometimes it’s shorter, but […]
On the JJ Barnes Blog, yoga expert Erika Weiss shares a five-minute fix for the lower neck pain and stiffness known as ‘tech neck’ to help reduce neck pain while using smartphones, tablets, and laptops. I spend a lot of time hunched over my computer, whether I’m writing a book or an article or answering […]
On the JJ Barnes Blog, I discovered which are the most popular poisonous plants you could be decorating your home with this summer! If you’re anything like me, the warm weather will make you want to get out in nature, smell the flowers, and enjoy the greenery. I love to walk the dog in the […]
On the JJ Barnes Blog, I learned how pineapple can help with hay fever symptoms, thanks to the experts at Bed Kingdom. Hay fever is an annual menace, and most of us are looking for easy ways to ease the symptoms. When I heard that pineapple is a natural and easy way to tackle hay […]
On the JJ Barnes Blog, I check out tips from the experts at Parfumery for how to make perfume scent last longer so I can use less and smell nice more. I love wearing perfume, and my favourite scents involve lavendar, citrus or vanilla. But I also hate spending money on expensive perfumes just to […]
On The JJ Barnes Blog, I share tips from cancer specialist, motivational and educational speaker Dr Hugo De La Pena about how to reduce the risk of skin cancer and stay safe in the summer sun. With my pale skin and tendency towards sproutig new, and often suspicious moles, I’m very cautious in the sun. I […]
On the JJ Barnes Blog, I check out tips from the experts at Bed Kingdom for how to reduce allergens at home this Summer to avoid sniffles and snurts! It’s definitely hayfever season, and that means constant snot and sniffles. I’m always trying to avoid anything that makes my kids sleep worse at night, obviously, […]
On the JJ Barnes Blog, I check out research from sleep expert Andrea Strand from Eachnight Mattresses about the best temperature to sleep in to make sure you don’t get too hot over night. The Best Temperature To Sleep In I have a hard time sleeping well, and a lot of factors will contribute, especially […]