On the JJ Barnes Blog, I check out tips from the experts at Parfumery for how to make perfume scent last longer so I can use less and smell nice more. I love wearing perfume, and my favourite scents involve lavendar, citrus or vanilla. But I also hate spending money on expensive perfumes just to […]
On The JJ Barnes Blog, I share tips from cancer specialist, motivational and educational speaker Dr Hugo De La Pena about how to reduce the risk of skin cancer and stay safe in the summer sun. With my pale skin and tendency towards sproutig new, and often suspicious moles, I’m very cautious in the sun. I […]
On the JJ Barnes Blog, I check out tips from the experts at Bed Kingdom for how to reduce allergens at home this Summer to avoid sniffles and snurts! It’s definitely hayfever season, and that means constant snot and sniffles. I’m always trying to avoid anything that makes my kids sleep worse at night, obviously, […]
On the JJ Barnes Blog, I check out research from sleep expert Andrea Strand from Eachnight Mattresses about the best temperature to sleep in to make sure you don’t get too hot over night. The Best Temperature To Sleep In I have a hard time sleeping well, and a lot of factors will contribute, especially […]
On the JJ Barnes Blog, I check out the TikTok rosemary oil hair hack that caused a skyrocket in searches by 331% worldwide! I love my hair. It’s long and thick, it grows really quickly, and it hangs in a really nice way. My hair is one of the few things about me that I […]
On the JJ Barnes Blog, I check out advice from experts at Live Football Tickets for how to exercise safely during the heatwave, and why it matters! Exercise Safely During The Heatwave It’s super warm this weekend, and I’m forever chasing my children around with suncream and reminding them to wear a hat and drink […]
On the JJ Barnes Blog, I check out research into which are the UK’s most popular celebrity perfumes on my hunt for a new scent. A big life change means finding fresh starts. And a fresh start means change. While change is scary, and I’m not ready for many of serious the changes I’m facing, […]
On the JJ Barnes Blog, I check out tips from experts at Human Tonik for which foods I should to help keep a healthy gut. Data from Google Trends found that searches for “gut health” has increased by 2900% in the UK throughout the course of recent years. Because I don’t know much about how […]
On the JJ Barnes Blog, I check out advice from the experts at Bulk for what food to include in your healthy breakfast, and why it will help improve your life! I’m not very good at breakfast. When left to my own devices, I generally start the day with coffee, then have some more coffee, […]
On the JJ Barnes Blog, I check out some of the most widely believed sleep myths, and evidence from experts that debunks them! I’ve shared many times about my struggles with sleep, and I have an enduring fascination with how my body can both need something desperately, and yet constantly self saboutage against achieving. Because […]
