On the JJ Barnes Blog, I check out advice from the experts at Bulk for what food to include in your healthy breakfast, and why it will help improve your life! I’m not very good at breakfast. When left to my own devices, I generally start the day with coffee, then have some more coffee, […]
On the JJ Barnes Blog, I check out some of the most widely believed sleep myths, and evidence from experts that debunks them! I’ve shared many times about my struggles with sleep, and I have an enduring fascination with how my body can both need something desperately, and yet constantly self saboutage against achieving. Because […]
On the JJ Barnes Blog, I check out advice from experts at Satia about the foods and drinks that will stain your smile, and what I can do to try and keep my teeth pearly white!
On the JJ Barnes Blog, I check out advice from the experts at Bulk for what would suit me more, working out in the morning or at night?
On the JJ Barnes Blog, I share my struggles with cutting my legs when shaving, and how I’ve discovered to stop doing it… and yes I know I’m a bad feminist. Cutting My Legs When Shaving I’m so very clumsy. I trip over things, routinely bump into doorframes, and injure myself in increasingly strange and […]
On the JJ Barnes Blog, I check out tips from experts at Bulk for how I can stay fit despite a busy schedule, and easy changes I can make to my life and routine.
On the JJ Barnes Blog, I take a look at the most asked fitness questions on Google, and get answers from sports nutrition experts at Bulk, so I can learn how to get the most out of my workout.
On the JJ Barnes Blog, I check out research into how often us Brits change our bed sheets, and what problems the experts at Bed Kingdom say can be caused by sleeping in dirty bedding.
On the JJ Barnes blog, I check out advice from experts at Bed Kingdom for food I can eat to give myself an energy boost after a sleepless night.
On the JJ Barnes Blog, I check out advice from Bed Kingdom for how to spot bed bugs, and then how to get rid of them!
