JJ Barnes Author, Writer, Filmmaker, YouTuber, Screenwriter, Artist

Do Your Habits Ruin Your Teeth?

In this blog post, with the help of award-winning dentist Dr Alex Foo from Aria Dental, I’ll take a closer look at some harmful dental habits that may be wearing away the protective enamel layer on your teeth, leading to discolouration, increased sensitivity, and a higher risk of cavities., and some effective strategies to improve your smile.

JJ Barnes Author, Writer, Filmmaker, YouTuber, Screenwriter, Artist

Best Smells To Wake Up To

By incorporating specific scents into your morning routine, you can create a more positive and uplifting atmosphere, helping you start your day feeling refreshed and invigorated. So, with the help of the experts at Reviva Coffee and Dr. Hana Patel, GP Medico-Legal Expert Witness, I’m discovering the best smells to wake up to and some insight into the medical benefits of these scents.